What is Macrobiotics?
The word macrobiotic comes from “macro” which means large, big or great, and “bios” which means “life”. So to practice macrobiotics is to practice the art of a great life. Sometimes this means that your life is totally groovy, but it also means that the person eating macrobiotic foods begins to perceive things from a wider and wider perspective; we see the ups and downs of life and ride them like good surfers. When you perceive a bigger picture, you can let go of the small stuff.
