What is maca powder, what does it taste like and what are the benefits?
Maca powder is a super food made from maca root. I’ve heard some people describe the flavor malty or similar to butterscotch. Personally, I think it has a unique flavor that is a bit sweet, but also bitter. It definitely took some getting used to- at least for me! And here are some of the benefits: * Increases energy, stamina and endurance * Enhances libido / stimulates fertility * Supports the immune system * Reduces chronic fatigue * Regulates and supports the endocrine system Maca is also rich in essential minerals such as calcium, magnesium, and iron. To be honest, I don’t feel I use maca regularly enough to notice any of the benefits, however I’d like to think it works!
