What is Live Healthy KC?
According to the Center of Disease Control, an estimated 65% of U.S. adults ages 20 years and older are either overweight or obese, defined as having a Body Mass Index (BMI) of 25 or higher. In addition, more than 60% of the U.S. adult population does not engage in the recommended amount of physical activity and 25% are not active at all. Live Healthy KC is a program that promotes physical activity and proper nutrition to achieve or maintain a healthy body weight. The goal is to impact individual behavior and the culture of work sites and communities to incorporate health into everyday life. As a team based program, it is designed to help Americans make positive lifestyle changes during the course of 100 days utilizing teamwork, support, and education. All participants of Live Healthy KC will benefit in the form of healthier eating habits, increased physical activity levels, and a positive attitude.
