What is life coaching?
A. Life coaching is a new type of therapy that helps healthy people to realize their goals in work, family and life. Although many psychologists also consider part of their treatment to be a form of life coaching, this therapy doesn’t focus on treating mental illness. Executive coaches, for example, may be enlisted to help a chief executive become a better manager.
Life coaching helps people live out their dreams by helping you take the obstacles out of the way and get the junk out of the way. We have conversations that explore goals, decide on actions, hold you accountable while provoking new thoughts and inspiring you to develop and follow your burning desire. My individual coaching sessions are “Enlightened Conversations”. Life coaching is an invaluable service to help you achieve self-actualization and help you take the best advantage of your life — by your own rules. It’s a process of guided transformation, where you can leverage consistent support, encouragement and clarity from your coach to help empower you to see through massive and rapid life changes. It’s an end to procrastinating your life away, an end to succumbing to the daily grind. It always allows leveraging your freedom to choose so that you can choose wisely. The role of the coach is to help you delve deeper into yourself and your life situation, so you can surpass your barrie