What is Lau Gar kung fu?
Kung fu is a Chinese martial art. Kung fu is similar to many other such arts in that it uses kicks and punches together with grabs and joint locks to form a well rounded self-defence system. Advanced practice also includes the use of traditional weapons such as swords and sticks. Kung fu is said to have its origins in the 6th century AD. Lau Gar is a form of kung fu from Southern China. For a fuller description of the origins of kung fu and Lau Gar this site features a number of detailed articles on the subject.
