What is L-Lysine used for and who uses it?
Lysine is an essential amino acid necessary to produce carnitine, another amino acid which helps to convert fatty acids into energy and also helps to maintain the blood cholesterol in the human beings. It is also a vital amino acid for growth. Lysine helps the body absorb and retain the calcium in the body, and it plays an important role in manufacturing collagen, a substance needed for strong bones and connective tissues including skin, tendon, and cartilage. Because it helps to build muscle protein and repair tissues, lysine is particularly beneficial for those recovering from surgery or sports-related injuries. Athletes involved in frequent vigorous exercise, burn patients, older people, and those suffering from herpes and cold sores have an increased need for essential amino acids like lysine. Lysine is an essential building block for all protein, and is needed for proper growth and bone development in children. It helps in the absorption of calcium and also maintains the correct n