What is Krav Maga?
Krav Maga is the official self defense system of the Israeli Defense Forces, and has been taught to hundreds of law enforcement agencies and thousands of civilians in the United States. Krav Maga is a simple, effective self defense system that emphasizes instinctive movements, practical techniques, and realistic training scenarios. Energizing, Explosive, and Powerful… The Krav Maga system incorporates fitness, self-defense and fighting like no other system. Krav Maga’s top-rated Fitness classes compliment training by toning muscle and dramatically improving strength and stamina. Krav Maga’s self-defense classes are a total-body workout that combines kicking, punching, street fighting, ground fighting, and defenses against weapons, getting students into prime physical shape. The total-body workout benefits of the Krav Maga self-defense and fitness system have been featured in publications such as Shape, Men’s Fitness, USA Today, US, and SELF, as well as television from CNN and Extra t
