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What is kinesio tape?

April 26, 2017tape

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What is kinesio tape?

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Kinesio tape is a latex free elastic tape that is water resistant and is used for prevention of injury as well as to help heal injuries that involve muscles and joints to enhance healing and recovery time. Kinesio tape application helps with increasing blood circulation and reducing swelling. It also aids in preventing muscle spasm as well as supporting the weakened muscle and joint.