WHAT IS JUNIOR JAZZERCISE?
The strong exercise habits kids develop now can go a long way in shaping their future. Junior Jazzercise teaches things like coordination, strength and endurance, nutrition, and the importance of physical fitness. Kids ages 6 to 12 experience the joy of physical movement as they dance their way through specially choreographed age-appropriate routines to today’s most popular music. BENEFITS OF JUNIOR JAZZERCISE Junior Jazzercise has been designed with the following objectives in mind: Increases body awareness Improved cardiovascular fitness Knowledge of basic dance technique Further develop flexibility, balance and coordination Encourage positive self-esteem and confidence Create an awareness of general health and fitness Offer a warm, friendly and fun learning environment Establish a healthy foundation towards lifestyle goal of good health, fitness and positive thinking WHAT TO WEAR Clothing that allows maximum mobility is the most comfortable for children. Athletic-type shoes are reco
