What is Iyengar Yoga?
Iyengar Yoga is based on the teachings of the living yoga master B.K.S. Iyengar, author of the classic yoga treatise Light on Yoga, who began teaching in Pune, India, in 1936 at the age of 18.Today, at 86, he continues to teach and inspire students all over the world. His daughter, Geeta, and his son, Prashant, are also accomplished teachers and authors of yoga texts.The Iyengar family’s teachings are deeply grounded in the yoga sutras of Patanjali, an ancient summation of the path of yoga considered to be at least 2,500 years old. B.K.S. Iyengar’s intense practice and almost seventy years of teaching have produced significant innovations in the teaching of the art and science of yoga.^top3. What to expect from this method of yoga.
Sage Patanjali’s * treatise on Yoga consists of just 196 verse aphorisms compiled in the 5th century B.C. Yogacharya B.K.S. Iyengar has made it possible for ordinary human beings to experience the wisdom of the yoga sutras. He finds the meaning of the sutras by practical search and regular practice. Iyengar Yoga has shown and taught how all the eight aspects of astanga yoga are integrated. His style of teaching yoga which is now being followed by certified teachers has been called as “Iyengar Yoga”.
Iyengar Yoga is based on the teachings of the living yoga master B.K.S. Iyengar, author of the classic yoga treatise Light on Yoga, who began teaching in Pune, India, in 1936 at the age of 18. Today, at 88, he continues to teach and inspire students all over the world. His daughter, Geeta, and his son, Prashant, are also accomplished teachers and authors of yoga texts. The Iyengar familys teachings are deeply grounded in the Yoga Sutras of Patanjali, an ancient summation of the path of yoga considered to be at least 2,500 years old. B.K.S. Iyengars intense practice and almost seventy years of teaching have produced significant innovations in the teaching of the art and science of yoga. What to expect from this method of yoga: • Qualified and rigorously trained “a href=”http://www.iynaus.org/teach/”>teachers committed to excellence in teaching • A safe and systematic progression of yoga postures to develop each students ability and skill, both within each class and from class to class •
