What is it like to recall memories from earlier in my life, childhood or a past life?
If you have chosen to explore earlier memories or past lives, it is important to know that you will not remember anything you are not ready to handle. The wisdom of your unconscious mind protects you and will block anything that you are not ready to remember. So relax and know that your unconscious mind is your friend; in fact, its primary function is to protect you mentally and physically. Unless you are among the 20% who naturally go very deeply in hypnosis and relive the memories more vividly, you will probably recall old memories (from childhood or past lives) very much the way you recall any memory during your normal waking state.