What is it about red raspberries that consumers most like?
Red raspberries are a healthy addition to everyone’s diet. This fruit has a unique delicious taste and is packed with vitamins, antioxidants and fiber. Possibly the most promising benefit from consuming red raspberries is their substantial quantity of ellagic acid, a phenolic antioxidant compound known as a potent anti-carcinogenic compound. Clinical tests show that ellagic acid may inhibit the growth of cancer cells. Nutritious raspberries are a great addition to recipes or as a healthy fresh snack by the handful. Raspberries don’t have to be fresh to be nutritious, as quick-frozen and canned berries retain most of the fresh fruit qualities. Flash freezing, which is used to make IQF (immediately quick frozen) red raspberries, helps trap nutrients and plant chemicals immediately after harvest and provides for a healthier fruit. Oil from red raspberry seeds is popular as a skin moisturizer, as it is high in vitamin C, alpha-linolenic acid (omega-3 fatty acid) and linoleic acid (omega-6
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