What is involved with a Roll Release™ Seminar?
The Roll Release™ Seminars generally run on the weekend with the exception of the Theory seminar sometimes being held on the Friday night before your first Roll Release™ Seminar. The course will begin with lecture on rolling theory with a small practical component. The remainder of the course will be comprised of 90 percent hands-on work and 10 percent lecture on practical implications. The Seminar Instructor will present each exercise, there will be a demonstration and then the group will break into pairs or practice individually and ask questions. The instructor will evaluate each person performing each exercise. There will be a 1-hour lunch at the mid point of the day.