What is Involved in Neck Cracking?
Our neck, as we all know comprises many bones and muscles, which are responsible for the movement of our head. Cracking the neck joint (also called neck popping) or any joint actually leads to release of fluid or gas within the joints. It is an effect of a sudden development of temporary vacuum develops and is filled by gas, which was trapped in the joint fluid. Thus, when you stretch that joint, ‘pop’ or crack it goes. If an individual has an urge to crack his or neck neck frequently, then it means that he or she has hypermobility. This refers to a higher movement range of the joints than normal. What happens here is that the supporting muscles have to strain themselves more than normal for limiting the movements of the joint. If this is carried on for a long time, the muscles become weak and it seems that they are restricting your neck movements. Consequently they lead to frequent neck cracking. Cracking neck and pain then become inseparable. Cracking Neck Side Effects Most chiroprac
