What is involved in life transitions coaching?
Coaching is not counseling or consulting, but it contains elements of those disciplines. The best analogy for coaching comes from sports teams – A life coach guides, encourages, motivates, trains when appropriate, and holds accountable. And, I would add, a coach is goal oriented – oriented toward achieving your goals… A good coach will be thoroughly experienced in his discipline of expertise, be an excellent observer/listener, analyst and a superb communicator.
