What Is Involved in A Personal Trainer Career?
Personal trainers meet with their clients from one to several times each week, usually for an hour at a time. The personal trainer guides the client in his/her workouts, utilizing flexibility, weight training and aerobics. Monitoring body fat and heart rate levels help track the client’s progress. There are numerous employment opportunities for a certified personal trainer. For example, employment can be sought at private health clubs, rehabilitation clinics, hospitals, spas, cruise ships or resorts. Some personal trainers start their own businesses once they have an established client base. Personal trainers need to have a multitude of skills. Helpful personality traits might include being analytical, patient, nurturing, persistent, organized, an effective motivator and, most importantly, a good listener. Personal trainers should enjoy working with different kinds of people and be self-motivated. You don’t have to look like a body builder to be a personal trainer, but you should defin