What is Internet or Online counselling ?
Online counselling takes place either via email or in a conference room (chat). You email your counsellor , telling him/her you problems and he/she will reply within an agreed time. This is known as one exchange. You will continue for as long as has been agreed between you. Using the chat’ facility the work is in real-time and you can talk’ to your counsellor using a chat facility such as MSN Messenger or AOL’s Instant messenger.