What is Interactive Imagery?
Interactive Imagery (II) is a process in which you and a professionally trained guide work together, using your personal images to promote healing and enhancement in all areas of your life. It is called interactive because you and your guide talk to each other, and your guide helps you find your own images. Interactive Imagery is different than guided imagery, which is used in many audiotapes addressing relaxation and health. In guided imagery, the guide on the tape usually provides the pacing and images for you, and you just listen. While many of these tapes are excellent and practical, by necessity they have to be of a general nature. At times they might direct you to images that are not of particular use for you. In II, however, since your own images are more personally meaningful, they can be more powerful. Your body has incredible natural abilities to heal. Your own images can be a source of guidance as well as mobilization of your innate strengths, to adjust, adapt, and find ways
