What is Indole-3-carbinol?
Indole-3-Carbinol (I3C) is a naturally occurring phyto-nutrient (plant based compound) found in vegetables like broccoli, kale, cabbage and cauliflower. I3C helps protect breast tissue by stimulating your body’s natural detoxifying enzymes. This aids the body in eliminating harmful estrogens and promoting a healthy estrogen balance.