what is in p90x?
I am going to admit something pathetic… When I see the p90x infomercial on late at night, I sometimes start seriously considering it. Stop laughing at me, I know some of you at least have had times when you’re wondering why you’re forcing 3000 calories down your throat while not seeing a whole lot of progression in your lifts. Well this thread got me really curious and so I dl’ed a torrent and all I can say is, “THANK GOD I didn’t spend a cent on this.” I assume most of you are smarter than me and so guessed what most of the circuits were. If you really want me to expound, sure… I’ll just pass this one judgement for now – I think something is seriously wrong with a program when the trainer is curling the same dumbell that he used for one handed bent over dumbell rows.
