WHAT IS HYPNOTHERAPY GOOD FOR?
• Reducing stress levels related to work, health, relationships, lifestyle • Achieving goals that have not been responding to willpower – weight loss, stopping smoking, drinking in moderation, controlling spending • Changing negative or depressive thinking styles or habits • Coming to terms with life changing events: redundancy, relationship break ups, death, illness • Overcoming anxiety or phobias that have been holding you back from reaching your potential Why is hypnotherapy so effective? Derived from some of the latest scientific ideas and discoveries, it works using 3 core principles that are proven to promote positive and lasting change: • Hypnosis to instinctively update old patterns and lay down new templates • Solution Focused Brief Therapy to overcome limiting beliefs, unlocking unhelpful thinking patterns • Recognition of our Basic Human Needs to promote strong and lasting physical and emotional wellbeing and prevents the problem from returning. And that’s not all, there are
