WHAT IS HYPNOSIS AND WHAT MAKES IT SO POWERFUL?
Hypnosis is an altered state of consciousness which we all naturally experience on a daily basis, for example when we’re engrossed in a book, or emotionally involved in a film, or simply daydreaming. Everyone’s had that experience when you’re driving along and your conscious mind is miles away. You suddenly arrive at your destination and you have no idea of how you’ve got there! What’s happened is that you’ve done the journey so many times that your subconscious has driven the car whilst the busy conscious mind has taken a back seat for a while! And that shows just how resourceful our subconscious mind really is. This is what makes hypnotherapy so powerful, as while you are in this pleasant relaxed state you are able to access your subconscious mind and your inner resources, so you can resolve conflicts and make the changes you want. It can help you take back control of your life and become more relaxed, confident and happier.
