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What is Herniated Disc and what are the causes of herniated Disc?

causes Disc herniated
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What is Herniated Disc and what are the causes of herniated Disc?

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Each disc of the spine is designed much like a jelly donut. As the disc degenerates from age or injury, the softer central portion can rupture (herniate) through the surrounding outer ring. This abnormal rupture of the central portion of the disc is referred to as a disc herniation.

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