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What is HeartLight Yoga™ One-on-one Therapy?

April 26, 2017heartlight one-on-one therapy

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What is HeartLight Yoga™ One-on-one Therapy?

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One-on-one HeartLight Yoga™ Therapy is a private session between one student and one teacher. Each student is met right where they are at in their journey with open mindedness and no judgment. Our hope is to assist the student on their path, using the many tools based in yoga and its philosophy to help the student find the answers they are seeking for peace and wellness.