Important Notice: Our web hosting provider recently started charging us for additional visits, which was unexpected. In response, we're seeking donations. Depending on the situation, we may explore different monetization options for our Community and Expert Contributors. It's crucial to provide more returns for their expertise and offer more Expert Validated Answers or AI Validated Answers. Learn more about our hosting issue here.
This is a form of relaxation where you sit back and relax whilst hearing and following visual suggestions for promoting good feelings. In today’s stressful world, many people find it difficult to relax and focus. Guided visualisation creates a framework for you, making it easier to relax and focus on any areas of required improvement.
