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What is green tea good for?

good green tea
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What is green tea good for?

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Green Tea: Boosts your immune system Prevents cancer and heart disease Reduces body fat Slow the aging process Lowers blood pressure Fights harmful bacteria and viruses Helps the body regulate cholesterol levels Health and Immunity Green teas polyphenols are powerful antioxidants that are reputed to be two hundred times stronger than vitamin E. It has anticancer catechins, which protect the cells from carcinogens, toxins, free radical damage, and help to keep radioactive strontium 90 out of the bones. The catechins are also antibacterial, lower cholesterol and help to metabolize fats. It reduces blood pressure, helps to regulate blood sugar, and its a heart stimulant that helps to prevent cardiovascular disease. Its antiviral to fight colds, flu and viruses. Healthy Teeth and Gums Green tea is high in fluoride for healthy teeth and has compounds that prevent tooth decay ad fight gum disease. Respiratory Problems Green tea is a bronchial dilator and mild decongestant for respiratory pro

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