What is gluten sensitivity?
Most people can consume and digest gluten with no adverse effects, but a growing percentage of the population is sensitive to the protein and should be going on a gluten-free diet. These people may have mild sensitivities or have celiac disease — a small-intestine disorder relating to the autoimmune system. After a sufferer of this disease eats a product containing gluten, an inflammation of the bowel tissue will occur. After prolonged inflammations, the person will experience flattening of the small intestine’s lining, leading to problems with absorbing the nutrients in food. This is when going gluten-free is a necessity for better living. What are the signs and symptoms? People with gluten sensitivities and celiac disease can display a multitude of symptoms, which is why this health problem is so underdiagnosed. Symptoms can include everything from constipation to diarrhea, and bowel pain and cramps are often common. Many people with celiac disease are often misdiagnosed as having i
