What is global body building?
After mastering the hundreds of existing analytic muscle strengthening exercises, it then becomes appropriate to strengthen the solicited muscle in the context of its functional solicitation related to other articulations and muscles. The once again effective muscle must be allowed to move in a specific way or used in a specific sport.
After mastering the hundreds of existing analytic muscle strengthening exercises, it then becomes appropriate to strengthen the solicited muscle in the context of its functional solicitation related to other articulations and muscles. The once again effective muscle must be allowed to move in a specific way or used in a specific sport.
