What is GABA rice?
GABA, more scientifically known as gamma amino butyric acid, is an amino acid found in plant products–including brown rice–that is an integral part of the human brain and nervous system. In addition to inhibiting overexcitement and relieving stress and anxiety, GABA can reduce muscle tension and increase the release of Human Growth Hormone, which aids in fat reduction and muscle growth. It also may strengthen bones and maintain blood sugar levels, thus assisting weight control.
