What is FNG HeartMath?
FNG HeartMath is a complete managed Health and Lifestyle Assessment, Learning System and Well Being programme that consists of: • ‘Life style’ assessments that scans for health impairment including cardio vascular, muscular skeletal, hormonal and bio chemical as well as stress and dietary indicators • Instruments for regular measurement of wellbeing, resilience and vitality levels • Training in a set of techniques that are proven to positively change body chemistry, rebuilding energy, vitality and resilience and in so doing building and maintaining health, well being and performance • 12 month rolling maintenance programme. Included in the maintenance programme are ongoing coaching, measurement and screening as well as additional training to ensure that the desired improvements are being achieved and maintained. It is well understood by organisations such as ‘Weight Watchers’ that people will maintain a regime and lose weight if there is a programme of support. We are providing the sam
