What is Fit Minded?
Fit Minded is a women’s book club that promotes physical activity and wellness. That’s right—a book club! Not an exercise group. Not a weight loss program. It’s essentially a book club in which members read and discuss books about health and quality of life. Fit Minded is a program that empowers you to take charge of your health by learning about yourself and cultivating your self-worth. It’s a book club in which you read inspiring and informative books then discuss them with your peers. Group meetings are facilitated by a health and wellness expert.
