What Is Female Athlete Triad?
Sports and exercise are part of a balanced, healthy lifestyle. People who play sports are healthier; get better grades; are less likely to experience depression; and use alcohol, cigarettes, and drugs less frequently than people who aren’t athletes. But for some girls, not balancing the needs of their bodies and their sports can have major consequences. Some girls who play sports or exercise intensely are at risk for a problem called female athlete triad. Female athlete triad is a combination of three conditions: disordered eating, document.write(defamenorrhea139)amenorrhea, and document.write(defosteoporosis41)osteoporosis. A female athlete can have one, two, or all three parts of the triad.