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WHAT IS FAT FREE DRESSING CONSIDERED? OR SHOULD IT EVEN BE EATEN?

dressing eaten fat Free
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WHAT IS FAT FREE DRESSING CONSIDERED? OR SHOULD IT EVEN BE EATEN?

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You need to check the ingredients. My sense is that you are having a hard time categorizing fat-free dressing because you cannot pronounce any of the ingredients! Acceptable fat-free dressings are made from vinegar, lemon-juice, herbs, non-fat yogurt or non-fat sour cream, and would be considered Carbos. Check my recipes for some cleaner versions, rather than the nasty bottles in the grocery store.

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