What is “ethical humanism” accordig to Albert Ellis and the 6 principles of REBT therapy?
Ethical Humanism, according to Ellis, puts human interests over that of a deity’s interests. The 6 priniciples of REBT therapy are: 1) The way we feel reflects the way we think. 2) Emotional distress is brought about through faulty thinking. 3) If you change thinking then you change the way you feel about something. 4) There are many causes for irrational beliefs. 5) REBT focuses on how you are emotionally hurting yourself at the present time. 6) Beliefs can be changed.
