What is EMDR Therapy?
Eye Movement Desensitization and Reprocessing (EMDR) is a method of psychotherapy that has been extensively researched and proven effective for the treatment of trauma. EMDR is a set of standardized protocols that incorporates elements from many different treatment approaches. To date, EMDR has helped an estimated two million people of all ages relieve many types of psychological stress (depression, anxiety, PTSD, low self-esteem, childhood trauma, etc.) If you are interested in this type of therapy, please ask me about it or visit emdria.org.
