What is “Eating Well with Canadas Food Guide – First Nations, Inuit and Métis”?
• It is a food guide tailored to reflect the traditions and food choices of First Nations, Inuit and Métis. • It is a complement to the 2007 Canada’s Food Guide, and has recommendations for healthy eating based on science. • It recognizes the importance of traditional and store-bought foods for First Nations, Inuit and Métis today. • It can be an important tool for individuals, families and communities to learn about and share ways of eating well, including traditional and store-bought foods.
