What Is Distention?
Distention is the creation of internal pressure which causes the swelling and enlargement of specific organs which interferes with their ability to function. Treatment is dependent on the type, severity, and location of the distention. Most cases can be alleviated with lifestyle changes, but in some instances, the distention can be indicative of a more serious condition. Abdominal distention is a common condition that usually results from overeating. Individuals with inflammatory bowel disease (IBD) often experience abdominal swelling and discomfort caused, in part, by the collection of gas in the digestive tract. The consumption of fibrous foods, such as vegetables and fruits, and dairy products, especially by lactose intolerant individuals, can also contribute to internal pressure. Lifestyle changes, such as dietary adjustments and employing stress reduction techniques, generally help with alleviating instances of abdominal distention and discomfort.