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What is different about Yoga Matrix?

April 26, 2017different matrix Yoga

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What is different about Yoga Matrix?

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Our Yoga classes offer a combination of precise physical exercise and breathing techniques. In addition, we blend the information of Jnana-Yoga (Yoga of knowledge) and Raja-Yoga (Yoga for the Mind) into the poses. This combination prevents illness and restores health while bringing clarity to the mind, an expanded outlook in life, and a sense of inner peace that is carried throughout your daily life.