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What is diastole and systole?

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What is diastole and systole?

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Blood Pressure The cardiac cycle (heartbeat) consists of cardiac muscle contraction (systole) and cardiac muscle relaxation (diastole). Blood pressure represents the force (pressure) exerted by blood against the arterial walls during a cardiac cycle. Systolic blood pressure, the higher of the two pressure measurements, occurs during ventricular contraction (systole) as the heart pumps blood into the aorta. After systole, the ventricles relax (diastole), arterial pressure declines and the heart refills with blood. The lowest pressure reached during ventricular relaxation represents the diastolic blood pressure. Normal systolic blood pressure in an adult varies between 110 and 140 mm Hg, and diastolic pressure varies between 60 and 90 mm Hg.

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