What is DELETE?
Once mastered, the DELETE Techniques are like locating your private “delete key” (think of a computer), to use whenever you need to rid your mental storehouse of negative ideas and feelings, leaving you free to input positive, life-affirming goals. DELETING is an experiential, natural event that we can do, but few of us know how to accomplish intentionally. During the process you will learn that you can tap into and use that ability!
