What is delayed menstruation?
Delayed menstruation is a problem called amenorrhea. There are many different reasons that can cause a lack of menstruation. Stress can be an enormous contributing factor, but besides this, inadequate nutrition or excessive exercising can also cause a missed period. A woman with this problem should eat properly and concentrate on food and herbs that nourish the body and help alleviate the stress in life. A woman should also pamper herself a bit. There is nothing wrong with indulging in a warm, soothing bath every evening about the time that your menstrual period should begin. You could also add a little lavender oil or perhaps some Ylang Ylang. It would be nice to burn some candles, play some soothing music, and be nice to yourself. Lavender is a herb known for its soothing and relaxing properties. In the same time, Ylang Ylang is a powerful uterine contractor. If possible, it would be good to be around other women who are menstruating. It is a known fact among women that we seem to cy
