What is Dandelion Root?
Dandelion root is a member of the Asteraceae/Compositae family. It is closely related to chicory, and is a perennial herb native to the Northern hemisphere. It is often found growing wild in pastures and fields. Although dandelions are a nuisance to many people, they are one of the most beneficial plants around. Dandelion Root Benefits Dandelion root is beneficial for a wide variety of things. It has been used to cure bloating and disorders of the gastrointestinal system. It also helps with aching joints and various skin conditions. Other benefits of dandelion root are its use as a gentle diuretic. It purifies the bloodstream and liver, and can decrease serum cholesterol. It also helps optimize the performance of the kidneys, pancreas, stomach and spleen. Dandelion root helps relieve diarrhea and also promotes digestion. Because it provides many vitamins and minerals such as potassium, it is beneficial for helping to lower high blood pressure. It is also high in inulin, a form of carbo
