What is craniosacral unwinding?
Cranio-sacral Therapy is a gentle non-intrusive, hands on therapy based on the principals of cranial osteopathy. How does CranioSacral Therapy work? CranioSacral Therapy works by helping the body’s natural healing mechanisms dissipate the negative effects of stress on the central nervous system. This is accomplished through utilizing a physiological body system called the craniosacral system, which maintains the environment in which the central nervous system functions. It consists of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord, extending from the bones of the skull, face and mouth (which make up the cranium) down to the tailbone area (or sacrum). The role of this system in the development and performance of the brain and spinal cord is so vital that an imbalance or dysfunction in it can cause sensory, motor and/or neurological disabilities. Like the pulse of the cardiovascular system, the craniosacral system has a rhythm that can be felt t
