What is cranberry juice detox?
Like with any fruit juice or liquid detoxification program, cranberry detox takes 2 to 3 weeks to complete. The program is simply drinking a cranberry juice detox daily for the duration of the program. You also only eat fruits and vegetables plus whole grains until the third week of the program and then you can add in other foods. Cranberry juice detox helps to cleanse the kidneys, bowels and lymphatic systems. Cranberry Juice Program Dilute one part cranberry juice into four parts of distilled water. Add to that one teaspoon of psyllium fiber and one teaspoon of apple pectin. Combine well and drink 10 minutes before having your breakfast. For breakfast, eat only whole grain foods and fresh fruits for the duration of the program. For lunch and dinner, drink the cranberry mixture 10 minutes before your meal. Plan a meal of vegetables and whole grains like brown rice. Try to avoid eating meat, dairy and any processed foods. They contain fats and will only slow down the detoxification pro
