What is Cottonseed Oil?
Cottonseed oil is classified as a vegetable oil. It is extracted from the cotton plant, or more accurately from the seeds, and is generally used for cooking. Since cottonseed oil does not require hydrogenation, it is lower in cholesterol than many other oils and has little to no trans-fats per serving. Seed oils are preferred for diets that require lowered intakes of saturated fats. These properties make cottonseed oil a good option for preparing healthier foods. Kitchen tests show cottonseed oil to perform as well as or better than other oils, and to withstand higher temperatures than others. Cottonseed oil lasts a long time and stores well, due to its high antioxidant content. It also gives fried foods a similar, yet lighter flavor when compared to other oils, and food achieves a similar color and texture. Chips and snacks fried in cottonseed oil may maintain a longer shelf life due to the antioxidant qualities of the oil. Along with each of these properties, cottonseed oil also cost
