Important Notice: Our web hosting provider recently started charging us for additional visits, which was unexpected. In response, we're seeking donations. Depending on the situation, we may explore different monetization options for our Community and Expert Contributors. It's crucial to provide more returns for their expertise and offer more Expert Validated Answers or AI Validated Answers. Learn more about our hosting issue here.
Im=X, STOTT and Classical Mat Pilates offer Core Studio clients the opportunity to learn the fundamental techniques and principles developed over 100 years ago by Joseph Pilates. Practiced on a floor mat, our mat class may incorporate the Magic Circle, thera-bands, light weight body bars and other small equipment.
