What is Consomme Soup?
Consomme is a type of soup that is similar to a very rich clarified bouillon. It can be made with beef, chicken or tomato. It is starined through a chinois (sp) (very fine strainer) You also have to make sure you remove fat solids from the clearmeat mixture used to make consomme. As far as diet, well that depends on what your goals are. There are several differnet ways to make consomme, which are usually very time consuming, if you are making it the traditional way. The following link will give you some recipes and will also give you the nutrional values. http://www.cookitsimply.
