What is considered “normal” in regard to morning sickness?
A. Different women have different experiences with nausea and vomiting; even from one pregnancy to another. Some basic rules to keep in mind: • even though you may not feel like eating, especially with nausea, it is crucial to keep your caloric and fluid intake up during the first trimester • try eating small amounts of food on a more frequent basis • avoid solid foods if nausea and vomiting persist; maintain high fluid intake (fruit juices, carbonated beverages, water, non-dairy) to guard against dehydration from vomiting • avoid vitamins until nausea has passed • if you are unable to tolerate fluids for more than 24 hours or if you are experiencing a high fever (greater than 101) and/or severe abdominal pains with the nausea and vomiting, contact your doctor Q. What can be done about an increase in the feeling of indigestion and how should I treat bouts with diarrhea? A. Indigestion is a common occurrence during pregnancy. Try to stay away from rich (sauces/sugar), spicy, or greasy f
