What is considered high risk and low risk behavior?
Low-risk drinking is: • Abstaining is the lowest risk choice • Thinking about whether you will drink before the party • Being 21 or older • Eating a meal before drinking • Drinking no more than one drink per hour; no more than 3 drinks per day • Always knowing what you are drinking • Alternating alcohol-free drinks throughout the evening • Knowing how you will get home safely before you go out High-risk drinking is: • Chugging, drinking games, shots (drinking anything out of a punch bowl, trough, hose or funnel) • Drinking to get drunk (intoxicated) • Driving after drinking or riding with someone under the influence • Drinking too much or too fast on an empty stomach • Going to parties where people drink too much • Not knowing what is in your glass or leaving it unattended • Mixing alcohol with any medications or illegal drugs
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