What is cognitive hypnotherapy?
Cognitive: The mental process of knowing, thinking, learning and judging. Hypnotherapy: Psychotherapeutic treatment by means of hypnotism. Over the course of our lives we accumulate, develop and learn patterns of behaviour. We are what we learn. We learn what is safe, what is dangerous, what feels good and what does not and much more. The information comes in via our senses and is stored unconsciously, for future reference. Memories are constructed of which some can be of great use to us and some can be the root of problems. To put it simply, hypnotherapy is the practice of working with the subconsious mind. Hypnosis enables us get closer to the subconsious, to access memories and thought processes that are held in the unconscious mind. By working in this way positive changes can be made swiftly that are both profound and permanent. If you are looking for some positive change in your life then hypnotherapy could be for you. Q: What is NLP? A: NLP: Stands for Neuro Linguistic Programmin
